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Grow into yourself.

I work with adults who are ready to do the work and want a therapist who understands both their lived experience and the impact of trauma. Culturally-attuned therapy for individuals navigating identity, relationships, and life's complexities in Toronto and across Ontario.

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Culturally-Attuned, Trauma-Informed Care

The people I work with are adults 18 and older who are ready to do the work and want a therapist who understands both their lived experience and the impact of trauma. Many clients come in dealing with anxiety, depression, identity concerns, relationship challenges, addiction, or self-esteem issues.

I also work with individuals from trauma backgrounds, including first responders, military personnel, security professionals, survivors of abuse, and political refugees. A lot of my clients appreciate working with someone who understands how trauma shows up in day-to-day life and how cultural, family, and social pressures can add another layer to that experience.

Who I Help

Trauma & Resilience

I work with first responders, military personnel, and survivors of abuse who need a therapist who understands both their lived experience and the impact of trauma on day-to-day life.

Identity & Belonging

Support for adults and refugees navigating identity concerns, relationship challenges, and the cultural or family pressures that can leave you feeling unseen in traditional spaces.

Mental Wellness

Helping adults 18+ navigate anxiety, depression, addiction, and self-esteem. Together, we build tools to help you feel more grounded, resilient, and confident in the choices ahead.

The Process

Seamless Virtual Care

Currently all sessions are provided virtually through the Jane App, a HIPAA-compliant and industry-standard platform. This environment ensures your privacy while providing an accessible, safe, and professional therapeutic space from the comfort of your own home.

Fees

$180 per session

Currently all sessions are virtual provided through Jane App which is HIPAA compliant and industry standard. Each session is 50 minutes with an option for longer 80 minute sessions based on individual needs.

I work with adults 18 and older who are ready to do the work and want a therapist who understands both their lived experience and the impact of trauma.

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